EMPOWERING WOMEN WITH KNOWLEDGE TO STAY SAFE

Are you ready to empower yourself with knowledge on how to stay safe?

If it’s a HELL YES, then let's get started!!!

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Knowledge is your Superpower!

So why is knowledge your SUPERPOWER? We believe that if you can equip yourself with the knowledge on how to avoid danger, you give yourself the best chance to avoid a violent encounter.

Violence is extremely ugly and anything can happen. Even the best martial artists can come undone, they may not see it coming, they may trip, several factors can take place and your outcome is not guaranteed. So this is why I am so passionate about delivering knowledge-based concepts on what to look out for, understanding the mind of the predator, how to react and most of all, making smart choices at the right time so that you remove yourself from what could escalate to a violent encounter.   

For many of us, violence is the first thing that comes to mind when we think of Self Defence. We see it in movies, we hear about it in the news and most likely when you see a poster advertising Self Defence classes, it will be a photo of someone doing something physical. From all that I have learnt over the years, I feel that training for a violent attack is about 10% of Self Defence, the other 90% is made up of all the things we can do to prevent and avoid a violent encounter. Self Defence is achievable for absolutely everyone, no matter what size, gender or physical strength you have. We can all learn how to avoid violence.  

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AS SEEN & HEARD ON & IN 

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