The Women's Self Defence Network was created to provide simple concepts, principles, and defensive techniques that have been proven and tested in highly stressed, both physical and mental, situations, and scenarios. Our goal is to make women aware of the knowledge and skill sets, that in many cases they already have at their disposal to avoid violent confrontation and at worst, survive a violent confrontation.
We are an incredibly self-analytical business. We are always asking the “what if’s?” and the “but’s?” and then testing the questions we have and seeking the truthful answers. We have a personal and responsible commitment to make sure the material we deliver is of the highest value and that it is based on absolute realism and total honesty. The type of situations we are discussing allows for nothing else!
Would you like us to run a Self Defence event for you?
Maybe you are a company wanting us to provide self defence strategies to your employees when getting to and from work. Or maybe you are a yoga school, a group of girlfriends, a high school, a small business, or a football club, it doesn't matter who you are, we can run an event for you that will empower you on how to live a safer life. Have a particular topic in mind that you would like us to discuss? We can tailor your event to any Self Defence topic you would like.Tell me more
Host a Webinar
Is it logistically difficult for us to meet in person, especially during Covid times? Then we can deliver a webinar to your group via zoom. Once again, it doesn’t matter who you are, or where you are, we can cater for all of your Self Defence needs online.Tell me more
Attend an Event
From time to time we will be hosting events around Melbourne. If you would like to be notified when these events are happening, please fill in the form and you will receive an email with all the details of these upcoming events.Yes, please tell me about upcoming events
One on One Coaching
Maybe there is a particular topic you would really like to discuss or physically work on, one on one. It may be a 15 minute phone call or a 1 hour zoom or we can meet in person at our Highett location. Send us through your enquiry and we can discuss it further.
So why do we do what we do?
We want to educate as many people, especially women and minority groups, with this knowledge so they feel empowered to feel safer in a world where we are quite often the target!!!
We only have one life so we should live it to the best of our abilities. So many amazing things happen when you feel empowered, you feel confident, you are out there chasing your dreams and most of all you are happy. We want to be a part of that.
We believe that Self-Protection is for everyone, no matter what size or gender you are. You don't need a martial arts background in order to know how to avoid violence. Everyone has the right to learn how to protect themselves.